Herbs are plants found all around the world and are valued for their flavour, aroma, and healing qualities. In cooking, herbs are usually different from spices. The word herb refers to the soft, leafy, or flowering parts of a plant, while spice comes from the dried parts, such as seeds, bark, roots, or fruits. In botany, an herb is simply a plant without a woody stem—hence the term herbaceous. This page isn’t just about the herbs featured on this website, but also includes a range of spices.

Using Herbs Safely

Herbal products are not medicines and should not be used as a substitute for medical advice or prescribed treatment. Before using any herb for health purposes, consult a qualified healthcare professional, especially if you are pregnant, breastfeeding, have an existing medical condition, or are taking prescription or over-the-counter medicines. Some herbs may interact with medications or may not be suitable for long-term use. Always follow professional advice and stop use if any unwanted effects occur.