The information in articles and posts on this website is for educational purposes only

It is not intended to be a substitute for informed medical advice or care. The information should not be used to diagnose or treat any health problems or illnesses without consulting a medical practitioner.

All suggested RDAs (recommended daily allowances) are for adults only. Please seek specialist advice for kiddies supplementation. 

Where not otherwise stated, supplements may be taken for an unlimited period, until symptoms improve.

Where no side-effects are mentioned, no serious ones have been reported at normal doses.

Some herbal supplements advertised as products may impact with prescribed drugs, so always check with your doctor or pharmacist before combining herbal remedies.  

Please consult with a health care practitioner before relying on any information on this website.

Note: doctors and physicians that prescribe drugs make money on products manufactured by the massive pharmaceutical industrial complex. So, use due diligence, and determine whether their suggestions are NOT financially biased. If they suggest you ignore plant-derived minerals, you'll know they're on the make. In that case, run away as fast as you can. After the Covid corruption, do you still trust these money-focused practitioners who no longer abide by their Hippocratic Oath to do no harm?